All who enter the door of this charming and friendly gathering place feel instantly enveloped in a sense of peace and tranquility.
The attentive and gracious teachers offer a full spectrum of classes ranging from the gentle Restorative, Yin, Slow, Gentle Slow Yoga (all great for beginners) to the more challenging Slow Yoga Flow, Vinyasa & Ashtanga. Donation Gong Meditation is enormously popular on Wednesday Evenings.
Donation Recovery Yoga helps students ease anxiety, increase flexibility, and reduce pain & stress usually associated with the physical, mental and spiritual dis-ease of addiction. All are Welcome!
Resolve to start the new year with the transformative change of yoga at a new level of practice.