See PDF. Among the benefits reported by patients and clinicians are:
• Improved program retention
• More optimistic and cooperative attitude toward the process of recovery
• Reductions in cravings, anxiety, sleep disturbance and need for pharmaceuticals
• A strong calming effect
We place 5 completely new, sterilized needles (the size of a hair follicle) in 5 points on the outer part of each ear. The benefits include the easing of chronic pain, insomnia, anxiety, tension, stress, depression, food, drug & alcohol cravings, migraine headaches & digestive issues – just to name a few.
You may call ahead of time to have these placed during a Gong Meditation and the Monthly Restorative/Yoga Nidra Class.
In Class $10 (Cash Preferred)
Private Session $25
5 Private Sessions $100
Contact us to schedule a private session.
Some Insurance Carriers Reimburse for this Therapy.
Reiki is an ancient Japanese technique for stress reduction & relaxation that works to activate ones natural healing processes and restore physical, mental, emotional & spiritual health! Negative thoughts & feelings attach themselves to the energy field and cause a disruption in the flow of ones energy. This has a direct effect on the vital function of ones organs and cells in the physical body. Reiki heals by flowing through the affected parts of the energy field and charging them with positive, loving, Reiki energy. Regardless of where you’re at in your health or path to self discovery, Reiki caters to everyone on an individual basis and will help support you in your healing.
• In each session we will first discuss any present health concerns & reflect on your current lifestyle;
• After establishing your individual needs you will be guided through a short meditation to support this
process & set an intention for healing;
• Staying fully clothed, you will then find a position that is comfortable for you to receive Reiki;
• I will be intuitively guided to place my hands on or over the affected areas on your body to send the Reiki
energy into this place;
• Afterwards we will reflect upon the process, support anything that might have come up for you during the
Reiki & answer any questions you may have.
$40/ 45min Session
Ayurvedic Consultant & Yoga Teacher
Facebook Samantha Mee Paramdev Kaur
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no
need – Ayurvedic Proverb
Ayurveda, sister science to Yoga, is an ancient system of healing that will help to uplift & transform your whole being (mind, body & spirit). Being the oldest practice known to date, Ayurveda literally translates to “knowledge of life” or “study of longevity”. Regardless of where you’re at in your health or path to self discovery, this practice caters to everyone on an individual basis and will help support you in your healing. As an Ayurvedic consultant I work very carefully with each client to figure out their constitution (doshas), where the imbalances are and how we can gracefully bring them back into alignment. Where there is imbalance there is dis-ease and Ayurveda addresses the root cause of disease! We will work together to formulate a practical & affordable way to rebuild your lifestyle from the ground up by making simple and moderate changes that will in the long run be so sustainable to your health & well being! Using basic things like food, spices, herbs, essential oils, meditation, yoga & music we can create a very manageable way to not only regenerate your health but also preserve it!
Please email Samantha to Schedule
Your yoga journey will turn inward by practicing mostly with the eyes closed, enabling you to “feel” instead of “see” your way into a pose. Great way to learn the asanas (poses), as all poses, from standing to seated, will be held for longer periods of time. May contain a short flow, but mainly will be a slow venture into the asanas. Great for beginners and
Beneficial for everyone, but especially those individuals recovering from any type of temporary or chronic illness – i.e., Cancer, Diabetes, MS, Addictions, ADD, Back Pain and the like.
Listen to these audios when you are looking for some extra peace and serenity, wherever/whenever you find yourself stressed out, anxious, can’t sleep or just need to check out for awhile.
Donation Studio Class: 2nd Sunday of Every Month,
6 – 7pm with Merrily
Your yoga journey will turn inward by practicing mostly with the eyes closed, enabling you to “feel” instead of “see” your way into a pose. Great way to learn the asanas (poses), as all poses, from standing to seated, will be held for longer periods of time. May contain a short flow, but mainly will be a slow venture into the asanas. Great for beginners and pre/postnatal students.
Vinyasa means one breath, one movement. Brought into being via Ashtanga Yoga & Sri Patthabi Jois. The teacher strings Asanas (poses) together with poses and their counter poses. Can include up to 7 or more joined at a time. Very aerobic and a huge fat-burner. Music is a integral
of a vinyasa class.
Yin is a nurturing practice that emphasizes the 6 movements of the spine, stretching the joints to help with muscle flexibility. Asanas (postures) are held for a minimum of 3 minutes to access the benefits of expanding the fascia (connective tissue between the bones and muscles). It is complimentary to an
active – yang – lifestyle.
Perfect for after a cardio exercise, a long day, or a time when
a nap won’t suffice.
Thai bodywork (aka Thai massage) differs from regular relaxation massage in the way that it is performed on a low futon-like mat, the receiver is fully clothed, and there is no use of scents or oils. The practice promotes not only relaxation and restoration, but also a recalibrating of the body to enable a healthy and balanced energetic flow.
Thai bodywork a is fully-body experience, and clients continuously report very positive results.
32751 Franklin Road
Franklin, Michigan 48025
Parking & entrance in the rear
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