Mers Mat

A Word On Yoga Nidra

How Yoga Nidra Saved My Life "During the practice of yoga nidra, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness. For this reason, yoga nidra is often referred to as psychic sleep...

Ashtanga

ASHTANGA YOGA WEEK

ASHTANGA YOGA WEEK October 9 - 15th WALKIN PRICE $10 THIS WEEK ONLY! Village Yoga uses the Ashtanga Yoga lineage as it's foundation to teach our yoga teachers in training how best to carry on the "message".  Join our Sanga...