Come with a sense for adventure, an open mind & an easy smile.
A few suggestions:
* Wear comfy, loose clothing; sports shorts, tops, any yoga clothes
* Drink water before and after class. During class, sips are ok, gulping not ok
* Attend class on an empty stomach
All accessories such as mats, blankets, eye pillow, blocks & straps are freely available for your use. Clean hand towels are also on hand.