Since my first class eight years ago while on a date with my future wife, through breath and movement, I have learned more and more about myself than I ever imagined. To this day, I consider myself a student first and then a teacher.
Ashtanga…. What can I say but one breath, one movement, power yoga!
I enjoy connecting with students, especially the newer ones, watching and supporting them grow into full-on yogis.
Join me for Ashtanga Practice and see where it takes you.